目前分類：Bike、Training (125)

瀏覽方式： 標題列表 簡短摘要
發表時間 文章標題 人氣 留言
2012-11-13 20121103 Ironman 70.3 Taiwan Day2 (590) (0)
2012-11-12 20121102 Ironman 70.3 Taiwan Day1 (620) (0)
2012-05-16 訓練模式 (2562) (0)
2012-05-16 自行車訓練聖經 第9章 計劃訓練內容 (5242) (0)
2012-05-13 201200513 training (82) (0)
2012-05-06 201200506 training (23) (0)
2012-05-01 20120501 洲美土坡場 (143) (0)
2012-04-21 20120421 training (16) (0)
2012-04-14 20120401 garmin北宜公路自行車活動 (66) (0)
2012-03-19 20120318 training (25) (0)
2012-03-17 20120317 training (13) (0)
2012-03-03 20120303 training (9) (0)
2012-01-08 20120108 training (39) (0)
2011-11-21 20111119 一日北高 (151) (0)
2011-11-12 20111112 training(九揚自行車活動) (34) (0)
2011-11-05 20111105 training (24) (0)
2011-11-02 20111102 training (12) (0)
2011-10-29 20111029 training (17) (0)
2011-10-22 20111022 training (18) (0)
2011-10-19 20111019 training (15) (0)
2011-10-11 20111011 training (16) (0)
2011-09-26 20110926宜蘭梅花湖鐵人三項 半程賽 (1172) (0)
2011-09-17 20110917 training (15) (0)
2011-09-12 20110912 training (11) (0)
2011-09-05 20110905 training (16) (0)
2011-09-03 20110903 training (25) (0)
2011-08-20 20110820 training (16) (0)
2011-07-23 20110723 training (21) (0)
2011-07-09 20110709 training (32) (0)
2011-07-08 20110708 training (13) (0)
2011-07-06 20110706 training (5) (0)
2011-07-02 20110702 training (16) (0)
2011-06-18 20110618 training (29) (0)
2011-06-15 20110615 training (8) (0)
2011-05-25 20110525 training (14) (0)
2011-05-21 20110521 training (10) (0)
2011-05-19 20110519 training (5) (0)
2011-04-27 20110427 training (17) (0)
2011-04-26 核心基礎練習 (61) (0)
2011-04-18 20110416~0417環花東國際自行大賽 (147) (0)
2011-04-13 20110413 training (17) (0)
2011-04-07 20110407 training (17) (0)
2011-04-01 20110331 training (15) (0)
2011-03-29 20110329 training (26) (0)
2011-03-13 20110313騎士協會第一站北海岸大賽 (166) (0)
2011-02-07 20110207 training (23) (0)
2011-01-19 20110116THE NORTH FACE桃園二鐵 (287) (0)
2011-01-09 20110109 training (31) (0)
2010-12-19 20101219富邦台北馬拉松 (99) (0)
2010-12-11 20101212 苗栗縣鐵人兩項活動 (349) (0)
1 23